6 out of my 8 Doula clients in 2016, birthed their babies nothing but natural.  Each birthing mom found her birth zone to achieve her desired natural birth. As her Doula, I helped her get into her birth zone and helped her maintain it to bring her baby to her arms. Watching her find her birth zone and maintain it, is a really amazing site to witness!!  Each one of them became very determined, focused and achieved their ideal birth experience.

3 of my 2016 Doula clients were first time moms. First time moms want to learn as much as they can before they embark on the mystery of childbirth.  I helped them navigate through their uncharted adventure of childbirth.  Women who have a very strong desire to have an all-natural birth, usually achieve their all-natural birth. How you ask? They find their birth zone. Birthing your baby is a physical task but it is also very mental. Finding your birth zone keeps you strong mentally and focused. Your mind set becomes…I can birth my baby naturally…I can let my body do what it was created to do…I CAN do this!!

Each birthing mom is different and will find their own birth zone.  As a birth Doula, I help laboring moms find their birth zone, stay in the zone and achieve the birth they so desire.

Ways to find your birth zone:




*Bouncing on a birth ball



*Internal focus

*External focus



*Low Groaning

*Listen to Music




These are just to name a few.  When at my client’s prenatal visit, I ask them; what gets you focused and determined in life.”  Each mom is different.  What works for each individual mom works for that individual mom.  I support their birth zone whatever it may be. With great mental focus and her letting her body do what it is created to do; she will bring her baby to her arms.

I would love to chat with your over FREE meet and greet to learn more about each other and see if we would be a compatible birth team.  My Doula passion lies with first time moms and women with the heart of an athlete who desire a home or birth center birthing experience in the Mansfield, Arlington, Fort Worth, Dallas, Texas, and surrounding areas.  I will be accepting birthing families in May, August, September, October, November and December 2017.

Healthy Mommy, Healthy Baby, LABOR ON!!

Krisha Crosley CD(DONA), BBCD

Serenity Life Doula


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