Over my last 3 years of being a birth Doula and supporting couples through their life changing birth experience, EDUCATION is the key!  My couples that have had through childbirth education have a much easier time through labor and are able to make decisions easier due to being knowledgeable.  When the registry manager at Babies R Us reached out to me to teach classes at her location, I said YES!!!  Wednesday night I taught my first Birth Prep 101 class at Babies R Us on Arbrook in Arlington, Tx.  There were 9 interested, question asking couples in attendance. In my Birth Prep 101 class I highlighted:

*importance of childbirth education

*selecting a comfortable birthing environment

*choosing a healthcare provider you love and are compatible with

*having a supportive birth Doula and team

*self care, nutrition, exercise, hydration during pregnancy

*early signs of labor

*comfort measures for labor


If you are local and interested in my classes at Babies R Us, I would love to see you!! These are my upcoming classes for the next few months:

Wednesday, October 19th   6-730pm    Postpartum, Breastfeeding and Mothering

Thursday, November 10th   6-730pm   Postpartum, Breastfeeding and Mothering

Wednesday, November 16th   6-730pm   Birth Preparation 101

Tuesday, December 6th   6-730pm   Birth Preparation 101

Tuesday, December 20th   6-730pm   Postpartum, Breastfeeding and Mothering

More to come in 2017!!!

Go to and put in the zip code 76015 to register for my classes.

There is quite a bit of childbirth knowledge that all birthing couple should know so they can prepare and navigate through their birthing experience with confidence and ease.  It is very important to attend a childbirth education class and I highly recommend it to my clients!! I find childbirth education so important, that I am now a childbirth educator.  Upon receiving this training, I have added private childbirth education classes, in the comfort of your own home to my Doula services. Yay!!

In my birth Doula career, I have now served 21 couples having 12 girls and 9 boys. January, February and March of 2017 I have availability for birthing couples.  My passion lies with first time moms, VBAC and women with a heart of an athlete who desire a home or birth center birth.  If you would like to meet with me for a FREE meet and greet, please contact me.  I service Fort Worth, Arlington, Mansfield, Dallas and surrounding areas.  I look forward to hearing from you soon!!

If mommy is healthy and baby is healthy, LABOR ON!! Happy Birthing!!

Krisha Crosley CD(DONA), BBCD

Serenity Life Doula

512-801-2900 (call or text)

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