Train Your Body
Train Your Mind
Labor Your Baby
TRAIN FOR BIRTH
What is a doula?
First Step: Schedule a recruiting interview with me to see if we are a good birth team fit. My passion lies with first time moms and women with a heart of an athlete who desire a home or birth center birthing experience.
Training & Mentoring
GET TO KNOW Krisha
I am a certified birth doula with DONA International, childbirth educator, lactation educator, natural birth trainer, essential oil educator and belly binding specialist. I am also the head professional trainer for my Train for Birth workshop. My goal is to educate you on your birth game day play options so you can make knowledgeable decisions about your body, your birth and your baby, to help coach you through your ideal birth game plan to bring your baby across your finish line into your arms with breastfeeding support and transition into your new family dynamic.
She was on the speaker phone with my husband and I for over three hours the night before the birth. She was guiding me through different positions to do through contractions to get the baby lower into my pelvis. It seemed like she always had a solution to anything that would come up. And the next day after a lull in my labor, my water broke and I delivered my son just an hour later! Heavy labor and delivery took just ONE HOUR!!! I know that my training with Krisha, starting at 34 weeks, played a vital role in making that whole process so fast!
I cannot thank her enough for helping to “get me to the finish line” with my baby in my arms! I am so grateful 💗”
Photo by: Chaunva Lecompte Photography